Endurance LAB in Dún Laoghaire offers metabolic assessments combining VO2max and lactate threshold testing, providing Irish triathletes with precise data for performance optimization.

Lactate threshold testing at Endurance LAB in Dublin provides triathletes with accurate data to tailor training intensity and improve race performance.

Boost your day with our nutrient-rich smoothie bowl recipe. Elevate flavor and fitness in one bowl for a revitalizing start

Fuel your day with our protein-packed overnight oats recipe. Rise and shine with a nutritious breakfast for an active lifestyle

Revitalize your active lifestyle with our energizing quinoa salad recipe. Fuel up for a day of vitality and flavor.