Stephen C.

Coaching Philosophy:

By combining experience, education and a dedication to latest innovation in triathlon, Stephen will ensure you get the best reward for your effort. Understanding that every person and lifestyle is unique, Stephen will ensure that you reach new performance peaks through constant monitoring, communication and feedback. Whether it is your first sprint triathlon or 15th marathon, working with Stephen will get you primed for a start line and buzzing at the finish line!

''Trainiing hard is easy. Training smart is hard''

Qualifications:

ITU Level 2 Coach

Triathlon Ireland Coach Developer

Sports Psychology Level 6

Degree in Physical Education

Strength & Conditioning Level 6

Experience:

7 Long Distance Triathlons

14 years of Domestic and International Racing

26 Marathons

L'Etape du Tour 2023