top of page


Lactate Threshold Testing—Evidence-Based Insights for Endurance Athletes
Lactate threshold testing at Endurance LAB in Dublin provides triathletes with accurate data to tailor training intensity and improve race performance.

Tiago Dias
Jun 17, 20251 min read


10 Essential Gear for Your First Triathlon: Your Complete Guide
Discover the top gear you need for a successful first triathlon in our complete guide. Get ready to conquer the race!

Tiago Dias
Sep 16, 20232 min read
bottom of page