VO2max testing at Endurance LAB in Dún Laoghaire uses proven sports science to help Irish triathletes and endurance athletes train more effectively and achieve measurable results.

Lactate threshold testing at Endurance LAB in Dublin provides triathletes with accurate data to tailor training intensity and improve race performance.

Did you know that… a triathlon bike is totally different from a regular road bike? 🚲

Are you ready to take your swimming performance to the next level? If you're a professional swimmer seeking to enhance your endurance and...

Are your sprints feeling a little too simple? Here are five ways to add complexity and challenge to your next sprint.

Discover the top gear you need for a successful first triathlon in our complete guide. Get ready to conquer the race!

Discover the power of running analysis! Boost your performance and achieve your running goals with our expert insights. Learn more.

Discover the power of lactate testing! Enhance your performance, prevent burnout, and optimize your training. Learn more here.

Boost your triathlon performance with VO2max testing! Discover the 10 key benefits that can transform your training and racing.

Conquer your first triathlon step by step. Expert guidance for a successful multisport race. #TriathlonTraining #TriathlonGuide